Fit Faster Blog

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Mantas, 28 Days, Trail mix and save the date!

Posted on 17 July 2018
What’s happening at FFP ?Manta ExperienceTransformation ChallengeFacebook ChallengeRecipeHey team, Well, I finally conquered one of my fears! …… Deep water and things in the deep water! I went on a snorkelling trip with my family and we actually managed to swim with a manta ray. As much as I w ...
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Short & sweet & save the date

Posted on 03 July 2018
What’s happening at FFP Short and sweetRemindersSave the dateHey Team,This newsletter will be short and sweet ( like me :)! so have a quick glance so you keep up to date with what’s happening at FFP.I hope you are all well and having a great time with Abby at bootcamp whilst I spend some family ...
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We have a winner! Dry July, City2Surf and more

Posted on 19 June 2018
Transformation WinnerDry JulyCity to SurfMini Band exercisesHey Team, Geez these weeks are flying past fast! I can’t believe we are already half way through the year. School holidays will be upon us in no time……and I can’t wait! It looks like winter has well and truely settled in, but that d ...
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Final Week, Boxercising, 20's are awesome and Client of the Month!

Posted on 05 June 2018
Whats been happening at FFP! Week 6 - yeah it’s finally here !Boxing20’s clubClient of the MonthRecipeHey Team! I hope you all enjoyed the long weekend and managed to chill out and maybe even got a sleep in! The weather was AMAZING on Friday and made my swim feel just so good. There's nothing b ...
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New circuits, boxing, food review, cardio and more!

Posted on 22 May 2018
What’s been happening at FFP!Week 4New circuitsBoxingHello Fresh reviewMother's Day BootcampCardio - last session until Sept.Hey Team!I hope you are all well and are excited about entering our week 4 of our 42 Day Transformation Challenge. Things are going along just fine and I am loving the enthu ...
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