Fit Faster Blog

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New Fitness Test, new FFP baby, fun & games, Mother's Day bootcamp

Posted on 08 May 2018
What’s been happening at FFP! 55 People have weighed in & are ready to Transform!All fun and gamesNew fitness testA new FFP babyCharity BootcampEntertainment BookMother’s Day bootcampHey Team! I hope you are getting out and about and enjoying this gorgeous Autumn weather as much as you can! ...
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ViPR training, Aussies 2018 and gearing up for the next challenge

Posted on 24 April 2018
What's been happening at FFP!The Aussies 2018Vipr workoutsGearing up for the upcoming TransformationNo Bootcamp on Anzac DayNo Cardio on Sat 28th AprilWeigh ins and measurements Monday 30th AprilCharity Bootcamp - lock it in!HBF Run for a reasonHey Team!! I hope you’ve had a wonderful week and hav ...
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Rest days, client of the month, 2 Day Super Diet and my amazing lamb!

Posted on 09 April 2018
What’s been happening at FFP.Rest daysClient of the MonthFitness TestCardio2 Day Super DietMy amazing LambHey Team, I hope you all had a wonderful rest over the Easter break and enjoyed some precious time with family and friends.It was great to see everyone back this week and bootcamp was into ful ...
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Transform, Detox, fries and more!

Posted on 27 March 2018
What's in this weeks newsletterEaster Break9.30am location changeUpcoming challengesFFP t-shirtsRecipeHey team, I hope you’ve all had a splendid week so far. It was nice to have a bit a rain in the last few days, but I’m liking the fact that we are still a bit spoilt with this warm weather. Not ...
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Catch up, snacks, Easter break and upcoming Charity bootcamp

Posted on 15 March 2018
What’s in this weeks newsletter Cardio is in full swingFFP catch upSnacksBootcamp over EasterCharity BootcampHey Team! I trust that you all had a wonderful long weekend and got some time to chill out with family and friends. I had an amazing time at Rottnest, enjoying the Castaway festival and of ...
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