Do you want more productive staff? Then invest in their health and boost your business! Studies show that investing in a regular employee wellness program gives between 200% – 500% return on investment!
We specialise in running Group Fitness BOOTCAMPS using the latest functional training equipment and are happy to set something up for your workplace. We come to you and provide all equipment.
As well as BOOTCAMPS we run Mind & Body Classes which incorporate Iron Yoga, which helps you build strength whilst stretching your muscles, breathing with movement and is perfect for any high stress workplaces.