Fit Faster Blog

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Winter is coming, portions, charity, recipe and more!

Posted on 16 April 2019
What's been happening at FFP?Boxercise2nd Transformation Winner announcedPortion sizesMother' Day SpecialPippa chops it for charity.FFP Fund raisingRecipeSave the dateBali BootcampHey team,This week we welcome Nikki, Hayley, Amanda and Niyousha to the FFP team and also a big Happy Birthday to Kerri ...
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Winner, HIIT and Bali Bootcamp is on!

Posted on 11 March 2019
What's been happening at bootcamp?HIIT trainingTransformation Winner announcedAbby's farewellBali Bootcamp 2019 RecipeKeep Transforming!Save the datesHey Team! Well what a hot and steamy few weeks we have had! To finish off the last week of the Transformation Challenge, Perth weather ...
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Off and running, new membership info and Bali bootcamp!

Posted on 13 February 2019
What's been happening at FFP? 4 week transformation has started !Buddy upNew fitness testMembership upgradesBali bootcampHey team! I hope you are all staying on track as we now enter week 2 of our 4 week Transformation Challenge.I hope you have enjoyed the new circuits and especially the n ...
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Welcome back team!

Posted on 22 January 2019
Welcome back team! So lovely to see everyone again and I trust that you all had a wonderful Christmas with your family and friends. This year we welcome Pippa, Kelly, Sally, Catherine, Ben, Gordon, Julie, Brooke and Tracey to the team. Welcome guys! Now, it's time to get down to the n ...
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Hohoho time at FFP!

Posted on 22 December 2018
What's been happening at FFP?Wrapping up an amazing yearChristmas cheers and setting new goalsFFP Christmas holidaysHey team, Well what an amazing year we've had at FFP! We've had fabulous fitness results by many of the team, we've made new friendships/gym buddies, we've grown into a gorge ...
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